Shopping for Sensitive Skin: A Guide for the Acne and Rosacea Conscious
Acne and rosacea patients take note- you must know about proper skin-care and cosmetic usage to successfully manage your sensitive skin. This is the counsel of Dr. Diane Berson, who runs a dermatology practice in New York City.
A critical step in reducing skin sensitivity is understanding the importance of the stratum corneum. The stratum corneum is the outermost layer of the skin and is composed of dead, flat skin cells held together by the protein keratin. This skin barrier prevents molecules from passing into and out of the skin and thereby protects the lower layers of skin while reducing skin sensitivity.
Healthy, uninjured skin is more effective at preventing skin irritations that may result from using cosmetics and skin care products. Individuals with altered nerve endings or more neurotransmitters under their skin are more susceptible to minor skin irritants in cosmetics and skin care products. When the skin is excessively dry or damaged, it cannot adequately protect these nerve endings. Sound moisturizing and a strong immune system help minimize possible skin irritants.
Some of Dr. Berson's recommendations for caring for sensitive skin include:
Selecting mild cleansers. Use mild cleansing agents that have synthetic detergents or lipid-free cleansers. Resist using abrasive cleansers since they can cause microscopic tears in the skin and damage the protective layers of the skin.
Rosacea patients should not use alcohol-based products such as toners or astringents.
Acne patients will benefit from toners that contain salicylic acid or alpha hydroxy acid. However, when starting a retinoid treatment, temporarily discontinue using a toner or astringent since the combination may make the retinoid more irritating. Acne patients must also limit or abstain from excessively rough cleansing and washing. Julie Harper, M.D., who directs a clinic to treat acne at the University of Alabama at Birmingham laments, "Teenagers think they have acne because they do not wash enough, but usually they are washing too often with harsh scrubs that make their symptoms worse."
Using moisturizers. Tracy L. Grosick, a key skin care product researcher with Procter & Gamble, Cincinnati says that when the skin's moisture barrier is intact, it helps the skin to combat environmental attacks that are encountered on a daily basis. When acne and rosacea patients are using treatments that dry the skin, moisturizers may improve the skin's barrier function. Dr. Benson recommends using moisturizers with the least amount of ingredients.
Rosacea patients should choose a moisturizer with only glycerin, petrolatum, or aloe vera, which might be anti-inflammatory.
Acne patients should also stick with products containing the least amount of ingredients.
Using noncomedogenic sunscreens. Rosacea patients need to use a physical-blocking products containing zinc oxide or titanium dioxide because these ingredients will not irritate red, inflamed skin and will provide optimal protection.
Acne patients with oily skin should use noncomedogenic, non-pore clogging, products. Select an alcohol-based or gel-based sunscreen.
Preservatives. The best preservatives for sensitive skin are those containing parabens like methyl paraben and butyl paraben.
The key to keeping sensitive skin less susceptible to irritation is ensuring the integrity of your stratum corneum, the skin's primary defensive barrier. You can start by using a minimalist moisturizer, and noncomedogenic sunscreen.
American Academy of Dermatology (Newswise.com)
Dermatology Times. Patricia Reiman. Alleviating sensitivity: Study finds moisturizers with niacinamide make skin more resilient. March 1, 2004 Dermatology Times. Cheryl Guttman. Sensitive skin valid patient problem. May 1, 2002.
Possible Acne Messages
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Information on How to Treat Adult Acne
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Natural and Dietary Therapies for Acne
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Acne is a skin disease, which is prevalent in all age groups and sexes. In its severe cases, the simple appearing pimples, cysts or nodes may take the shape of permanent scars, which obviously are not admirable.
Acne & Wrinkles at My Age?
Puberty brought bouts of acne. In your 20s, finding Mr. or Mrs. Right was of chief consequence. When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hitting the fabulous 40s, you should be coasting through life, right. Well, why are you suddenly dealing with the cosmetic double whammy of acne and wrinkles? Even your insurance company figures that you should have gotten rid of acne by the age of 25.
All Natural Acne Treatments
At some point in your life you will probably suffer from acne. Almost everyone does. There has been a great deal of news about acne treatments recently with many claiming a combination of an acne prevention diet and some of the all natural acne treatments to be the answer. So you might want to try that route.
Acne Prevention Tips
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Acne Program ? Step 8 Vegetables to Eat and Drink
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How Can My Baby Have Baby Acne, He?s Not That Old?
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Back to School With Clear Skin
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Acne Scar Removal Surgery
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Acne Treatments that Work
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An Introduction to Microdermabrasion
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Your Guide To Acne Skin Care
Contrary to popular belief, acne is not caused by dirty pores or eating chocolate. Acne is actually caused by overactive sebaceous glands. Hormones in you body cause acne to appear. Acne is extremely common in people ages 12-24, when our hormones are very active due to puberty, but many people continue to have acne outbreaks throughout their lives. Acne can show up on the face, neck, chest, back, and shoulders. While it is not life threatening, acne can cause scarring and emotional distress to those that suffer from it. This is why acne skin care is so important.
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